At twitch FITNESS by The Lagree Studio, our team is comprised of the best studio instructors and coaches in the fitness industry. From Olympic Gold Medalist Mitch Gaylord, and elite celebrity trainer Ky Evans, our team invites you to come TWITCH with us. Our T3 Approach, programmed by Ky Evans, is a high intensity, low to no impact workout designed to strengthen your core and lengthen your muscles, burn fat, and improve your endurance. Based on the science of YOU, our T3 Approach is tailor-made for all ages and fitness levels.